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When your body fights infections, it uses high concentrations of vitamin C in your immune cells. That’s why it is so important to replenish your body’s vitamin C supply. Vitamin C also plays a major role in immune system regulation and it has antimicrobial and natural killer cell functions.
Vitamin D has a very important role in controlling your body’s immune system and metabolism. Studies have shown that low vitamin D levels increase your body’s risk of viral infection and make any inflection worse.
The activity of other immune cells such as NK cells, which directly kills viruses in infected cells, are enhanced with magnesium replenishment.
Zinc helps cells in the immune system communicate with other cells. Studies have shown that low zinc levels decrease your body’s immune system function.
Selenium, when combined with other nutrients, has been found to strengthen the immune system against viruses and infections. Several recent studies have found that selenium is necessary to maintain your body’s normal metabolism.
Andrographis is an Asian herb that is shown to disrupt viruses by interfering with their replication. It has antioxidant, anti-inflammatory, and immunostimulant properties.
Elderberry comes from a flowering plant. It has anti-oxidative, anti-inflammatory, and anti-viral properties. Research demonstrates that Elderberry activates the healthy immune system by increasing inflammatory cytokine production.
Olive leaf extract (OLE) contains oleuropein and hydroxytyrosol, which have antiviral, antibacterial, anti-inflammatory, and antioxidant properties.
Turmeric is a natural spice and curcumin is a polyphenol derived from it. Curcumin has been shown in clinical trials to regulate the immune system. It has anti-inflammatory properties and is an antioxidant.
Kudzu powder is extracted from the root of a vine that has been used in Chinese medicine for centuries. It has antimicrobial properties.
N-Acetyl-L-Cysteine is an amino acid. Amino acids are the building blocks of proteins. N-Acetyl-L-Cysteine has been shown to increase immune response and may be a chemoprotectant, defending your body against toxic chemicals.
Garlic is reported to enhance immune function by stimulating lymphocytes and macrophages. It has also been reported to disrupt the metabolism of tumor cells.
Quercetin is a naturally-occurring nutrient, present in foods such as broccoli, apples, berries, and grapes. It has anti-allergic and anti-histamine properties.
Oregano is a lamiaceae herb from the mint, deadnettle, and sage family. These herbs are well-known for their regulation of the immune system.
Elderberry:
https://pubmed.ncbi.nlm.nih.gov/27023596/
https://pubmed.ncbi.nlm.nih.gov/15080016/
https://pubmed.ncbi.nlm.nih.gov/24409980/
https://pubmed.ncbi.nlm.nih.gov/25744406/
https://pubmed.ncbi.nlm.nih.gov/28712489/
https://pubmed.ncbi.nlm.nih.gov/11399518/
https://pubmed.ncbi.nlm.nih.gov/22972323/
Garlic Bulb:
https://pubmed.ncbi.nlm.nih.gov/10479221/
Kudzu Root Powder:
https://pubmed.ncbi.nlm.nih.gov/30236131/
N-Acetyl-L-Cysteine:
https://pubmed.ncbi.nlm.nih.gov/15724855/
https://pubmed.ncbi.nlm.nih.gov/25790792/
https://pubmed.ncbi.nlm.nih.gov/29182711/
Olive Leaf Extract:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412187/
Oregano Leaf Powder:
https://pubmed.ncbi.nlm.nih.gov/23598918/
https://pubmed.ncbi.nlm.nih.gov/10479221/
Quercetin:
https://pubmed.ncbi.nlm.nih.gov/27187333/
https://www.webmd.com/vitamins/ai/ingredientmono-294/quercetin
Selenium:
https://pubmed.ncbi.nlm.nih.gov/29441149/
https://pubmed.ncbi.nlm.nih.gov/25593145/
Turmeric Curcumin:
https://pubmed.ncbi.nlm.nih.gov/31140036/
https://pubmed.ncbi.nlm.nih.gov/29180127/
https://pubmed.ncbi.nlm.nih.gov/30373170/